emotional regulation tools

Yoga and Emotional Balance Course - Starting this Sunday

Join me for a nourishing mix of yoga, emotional regulation techniques, self-inquiry based journaling and radiating heart.

May 22, 2024 •

Camille van Hoeagareden

Sunday Unwinding Club is Back!

Natural luminosity - unlocking the radiant power of our hearts.

May 8, 2024 •

Camille van Hoeagareden

Biophilia - Our Innate Affinity with the Natural World

Lessons from spiders on finding inner balance

Mar 24, 2024 •

Camille van Hoeagareden

Singing To My Inner Warrior

Permission to 'be much' and an opportunity to get involved in community tree planting!

Mar 2, 2024 •

Camille van Hoeagareden

Into the forest I go, to lose my mind and find my soul

#7 A practice to ease loneliness, rhubarb and ginger gin and a feeling of welcome

Feb 4, 2024 •

Camille van Hoeagareden

Spiced Chocolate Truffle Recipe and Herbal Heart Elixirs

#5 The best chai chocolate truffle recipe, herbal winter wellness guides, and why you should practice breathing through your heart.

Jan 28, 2024 •

Camille van Hoeagareden

Confessions of a Yoga Teacher

#3 Resting within yourself and learning, "little by little, one travels far".

Jan 13, 2024 •

Camille van Hoeagareden

Journeys of the Heart

#1 Adventuring along the South West Coast Path, lessons on radiating heart, and an invitation to a brand new workshop.

Dec 28, 2023 •

Camille van Hoeagareden

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